Ice therapy is a great first aid treatment for sprained ankles, strained muscles, knocks or falls, and for pain relief following surgery. Instant ice packs are vital for the acute treatment of sprains, strains and bruises when there’s no freezer or ice available. These are essential items for any first aid kit or pitch-side physio bag.

We all remember the days of holding a pack of frozen vegetables on an injury – well those days are long gone. Now you can get instant cold pain relief with the variety of ice packs and cold therapy products.

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