Description
Balance/Wobble Board
Key Benefits:
- Improved Balance and Coordination: Enhances balance skills and coordination through dynamic movements.
- Greater Stability: Strengthens trunk and pelvic girdle stability, promoting better posture and overall body control.
- Increased Strength: Builds core and upper body strength with exercises like sit-ups and push-ups performed on the board.
- Posture Improvement: Helps correct posture by engaging core muscles during use.
- Adjustable Heights: Features three adjustable heights—6CM (16°), 8CM (23°), and 9.5CM (27°)—allowing for progressive balance training. Adjusting the height increases the difficulty level, making it suitable for varying fitness levels and rehabilitation needs.
The Balance/Wobble Board from Physiotherapy Products Kenya is a versatile tool ideal for improving balance, strength, and posture, offering adjustable options to cater to different workout intensities and rehabilitation stages.
